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re: 5 Yoga Poses Every Dev Should Try VIEW POST

FULL DISCUSSION
 

Really good post Daragh! I started yoga a month ago and I cannot be more in love with it. My column is rectified and my kinesiologist recommended me yoga as a way to correct my postures. I'm slowly noting improvements!

 

Wonderful! What's the biggest improvement you noticed?

 

I have my shoulders better aligned! haha. Now I pay more attention about my postures while I'm working, and I have more lengthening :)

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