I avoid using a keyboard or mouse completely when possible due to pain. What I would advise is when you are creating documentation or replying to email, try to use speech recognition to dictate your responses.
This can be quicker in some cases, and will give your wrists a chance to rest.
Don't just ignore the pain, it won't get better unless you do something about :-)
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I avoid using a keyboard or mouse completely when possible due to pain. What I would advise is when you are creating documentation or replying to email, try to use speech recognition to dictate your responses.
This can be quicker in some cases, and will give your wrists a chance to rest.
Don't just ignore the pain, it won't get better unless you do something about :-)