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Discussion on: What are your tips for avoiding burnout?

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Aymeric A

Try to sleep a minimum amount of time each night.
When things are getting bad (really), try to get help in the manner that fits your needs, at that particular moment.
Discuss the situation with your belongings, and describe to them what is causing you the mountain of stress.
And most of all, believe in your strengths, no matter your boss or others can say!

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Pierre P.

Discuss the situation with your belongings

I tried, but they didn't care.

Jokes aside, this is good advice. You don't even have to wait for it to go bad or really bad, the sooner you identify burnout and take care of it the shorter the episode.