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Discussion on: Why wake up at 4 am may not work for you?

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Antonio Radovcic

I guess it's a feasible sleep-routine for a single person with more than average flexibility job-wise.

With family you need to match your sleep to the kids' schedule. For me that's 11-7 Sleep, 7-9 Kindergarden-Run and Commute, 9-6 Work & Commute, 6-11 family & personal-time.