Definitely! I believe the body starts talking much earlier than burnout and if you learn to be aware of those cues then you can prevent and avoid burnout altogether.
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Thanks for sharing!
Yes, I agree. The body and mind are very connected. Burnouts are a way the mind tells the body you need to get out!
Definitely! I believe the body starts talking much earlier than burnout and if you learn to be aware of those cues then you can prevent and avoid burnout altogether.