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Discussion on: I was gone from tech social media for almost half a year. Here is why. (Yes, it was burnout.)

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Matthieu Cneude

Very good article! Thanks for that.

In my experience, overwork is not the only issue. There is always something else: lack of purpose, lack of recognition, poor nutrition ("crappy takeaway"), sleep deprivation...

I've written about burnout, looking at the studies around it if somebody's interested: