This was the result for me (though I didn't do this on a new project, but an existing one):
Invalid options object. React Refresh Plugin has been initialized using an options object that does not match the API schema.
options has an unknown property 'disableRefreshCheck'. These properties are valid:
object { exclude?, forceEnable?, include?, overlay?, useLegacyWDSSockets? }
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This was the result for me (though I didn't do this on a new project, but an existing one):
Invalid options object. React Refresh Plugin has been initialized using an options object that does not match the API schema.