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Discussion on: My three tips for maintaining fitness and a healthy lifestyle as a software developer

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Mvsica Donvm Dei

As a cancer survivor I now appreciate life more than ever. Even though I've been physically fit most of my life just before the cancer I was not exercising much. A friend at the time started to tell me "your body is a part of your project too". After being very sick I finally got it!

I take a lot of minute vacations but am not big on naps. Also, taking a day or a few away from the screen can work wonders and you tackle things with more vigor. I'm always wishing things could be done yesterday but life is rich and will offer you balance.