re: Having a good night's sleep is very important for programmers VIEW POST

FULL DISCUSSION
 

Getting good sleep has helped immensely in programming.

Recently I read the book "Why We Sleep" and I'd recommend it to anyone.

I actually listened to the audio version, and the narrator actually is very calming to listen to, making it oddly a good book to fall asleep to!

The other reason I'd recommend it: you'd feel negligent NOT getting sleep after reading it. If you need a book to scare you into getting a good night's sleep, that one is it!

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