re: How to get in shape as a developer? VIEW POST

re: I’ve been cutting back and changing my food with no real luck. I don’t excercise as much as I should, I only manage to do about 6KM a day biking, a...

Well, that's already a fair amount of exercise (much more than what I do myself to be honest (30 minutes of "light" workout four times a week)).

As for the food, I'm no expert but something worth trying is chrono-nutriton (feel free to Google about it, this is the first article written in english I found, I mostly read about it in French).

code of conduct - report abuse