If I'm involved in any inquisitive project, I tend to be deeply focused on it and I do often forget to take necessary breaks. However, regular off-screen time is a must for good health. I often take time out to do something else I equally envy of, for example solving a rubik's cube, listening to music, podcasts or simply talking to my family members as this also helps me maintain a good social balance.
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If I'm involved in any inquisitive project, I tend to be deeply focused on it and I do often forget to take necessary breaks. However, regular off-screen time is a must for good health. I often take time out to do something else I equally envy of, for example solving a rubik's cube, listening to music, podcasts or simply talking to my family members as this also helps me maintain a good social balance.