A recent analysis indicates that a dietary shift can reduce IBS flare-ups for up to 70% of sufferers. The Low FODMAP protocol, grounded in evidence-based guidelines, offers a structured roadmap for symptom mitigation. By systematically eliminating high FODMAP foods and reintroducing them in controlled trials, practitioners can identify individual triggers and build a sustainable diet plan.
Annabel Baker
Posted on Originally published at glutenfreenow.help
Specialty Diets Reduce IBS Symptoms 70%
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