Discussion on: Waking up early in the morning: How and Why?

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Derek Hopper

Step 1 for me was have a child. My child comes included with a 7am alarm clock. For some reason, it doesn't sync to my alarm on my phone. It's always 7am or earlier.

Jokes aside, I have seen the benefits of waking up early; however, we're all different. Each of us has to find what works best. For me, that's starting the day with a fresh mind - getting my brain warmed up and easing into my work for the day.