A great read! Thank you!
Regarding running... I’ve been doing it for the past 275 days and it’s now something I couldn’t live off of. I love it now although I didn’t enjoy it this much at the beginning...
I can see how my mind and body reacts to it and it’s just so powerful! I don’t run a lot, around 15-20 mins per day, but the benefits are huge!!
So glad you like it. Also it’s inspiring to hear the end game for running, will help me keep getting out there. Thanks for sharing.
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