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Discussion on: Don't be proud of pulling off an all-nighter

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lestercovax profile image
LesterCovax

As someone with narcolepsy, I completely agree.
I will say though that some people just work better at night. I personally do my best work then, as I enjoy the night and the quiet that comes with it. Even so, it's still important to set a concrete time to just walk away, and continue the next day.
Breaks in general while working are just as crucial. The pomodoro 25min working / 5min break, is a good baseline. Can't stress how many times I've been frustrated troubleshooting something, going outside and walking for 15min, then coming back and solving the issue I was having.

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rahul_ramfort profile image
Rahul • Edited

I have always been a night person too but it is now that I have felt, it is just a matter of changing our mindset.
And yes, breaks rejuvenate our mind. A calm walk or a shower brings the best solution often.