I have yet to attempt a technique that successfully manages hyperfocus. Anything timer-based I will literally just ignore the timer because it feels so bad to stop. I haven’t given much effort to trying a goal-based approach but the idea of taking advantage of natural breaks in the activity like achieving a particular goal sounds promising. I’ll have to give it a try. Thank you for writing this!
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I have yet to attempt a technique that successfully manages hyperfocus. Anything timer-based I will literally just ignore the timer because it feels so bad to stop. I haven’t given much effort to trying a goal-based approach but the idea of taking advantage of natural breaks in the activity like achieving a particular goal sounds promising. I’ll have to give it a try. Thank you for writing this!