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Discussion on: What sport/physical activity would you recommend to someone who's not super sporty by nature?

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MJWatsonLee • Edited

You mean not sporty body or not sporty mood? What I would recommend you from general tips would be to do some type of sports not alone but with friends or somebody else. Also a good tip would be to clean up your nutrition and focus on recovery. If you go deep into that, I promise you'll enjoy any type of sport. Probably try gym, running or calisthenics, it is very interesting and it will be easy to start. The last thing I can advice you is to use supplements like here rats.army/. It will help you with your diet and recovery.