re: Top 5 tips to be a better programmer without programming! VIEW POST

TOP OF THREAD FULL DISCUSSION
re: Yes there’s plenty about coffee and nootropics in why we sleep, it certainly doesn’t reverse the effects of lack of sleep, it may make you feel tem...
 

Yeah, caffeine is exactly tricking the nervous system by binding to the receptors instead of adenosine, and adenosine accumulates. Don't go there, you'll pay double. There is a substance which can reverse the need for sleep, but unless you are a military or narcoleptic, forget about it ;)
8h sleep and no more than 3 cups of coffee, no redbull, no mountain dew.
In my case, 3x coffee is a healthy maximum, 5 is exploiting me.

code of conduct - report abuse