Most health AI apps upload your Apple Health export to a server, then hand you a chat box. MetricBridge keeps the export on your machine and exposes 190 metrics through one local MCP server, so Claude, ChatGPT or Cursor read the data in place. No account, no cloud copy.
Full post: https://www.healthexport.dev/blog/let-your-ai-agent-read-your-apple-health-privately
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