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Cover image for One simple switch to improve your life

One simple switch to improve your life

riadhoq profile image Riadul Hoque ・1 min read

I am going to keep it brief and to the point. If you want to get better sleep, better eyesight, and fewer headaches then reduce the amount of blue light on your screen. Most devices these days come with the ability to reduce their blue light emission. Below are ways to turn them on a Mac and Windows.

How to turn on night shift on a Mac

How to turn on night time in Windows 10

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