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Discussion on: The Definitive Guide To Protecting Your Eyes For Developers👀

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Sarthak Sharma Author

2 liters is recommended by the doctors. If you workout more that number can stretch up to 3 or even 4. It also depends on the area where you live actually. I'm from India, 2-3l is quite normal here. 😀

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Ben Sinclair

I don't think there is an agreed amount of water per day recommended by doctors. For one thing it will vary quite a lot depending on the climate.