I don't think burnout is something that can be "cured" but rather something to rest and recover from. I'd be very skeptical with ways of dealing with it that don't involve some form of rest and recovery.
This article from psyche.co is one of my favourite resources on this, it's worth a read.
I've known rest is important but have struggle to integrate into my routine in any reliable way. This article has given me some ideas on how to better incorporate rest into my work/study routine. Thanks for sharing.
I don't think burnout is something that can be "cured" but rather something to rest and recover from. I'd be very skeptical with ways of dealing with it that don't involve some form of rest and recovery.
This article from psyche.co is one of my favourite resources on this, it's worth a read.
I've known rest is important but have struggle to integrate into my routine in any reliable way. This article has given me some ideas on how to better incorporate rest into my work/study routine. Thanks for sharing.
Thank you for that!