Episode #6 - Developer fitness

It's not always easy to stay healthy as a developer. Especially because you are sitting in front of a desk for at least 8 hours a day. With our guests who are experts in fitness, we will find out what you can do to become a healthier developer.

Raf: https://twitter.com/rafrasenberg

Ro: https://twitter.com/rothecoder

Ro's pilates instructor:  https://www.instagram.com/juvalente_pilates/

Kelly Starrett: https://thereadystate.com 

Terry Crews' video:  https://www.youtube.com/watch?v=AVENvsvwdvs

Alan Thrall: https://www.youtube.com/channel/UCRLOLGZl3-QTaJfLmAKgoAw

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