re: 6 Ways to Start Getting Physically Fit as a Coder VIEW POST

re: Great post! I recommend getting a pull-up bar for your office or room. Every time you enter and leave the room do 3 or 5 pull-ups. Pull-ups are a g...

Thanks! That's a great tip. I've got wall bars in my home office which enable me to do exactly that. Apart from that you can add some extensions to the wall bars, so that you can do triceps dips or even crunches on a bench that's leaned on the wall.

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