As with everything, the answer is tea. Make a cup of tea, and sit outside if you can.
It brings its own timing with it: You have to wait for the kettle to boil, and the tea to brew. When you've finished drinking, then it's time to get back to work.
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As with everything, the answer is tea. Make a cup of tea, and sit outside if you can.
It brings its own timing with it: You have to wait for the kettle to boil, and the tea to brew. When you've finished drinking, then it's time to get back to work.