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Discussion on: Remember to Hydrate

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bacloud22 profile image
aben

true ! also to exercise, we are bound to desktops each day maybe for more than 7 hours for most of us so we risk a lot about that our parents didn't have such conditions.

I myself exercise each day at a nearby parc and imagine after few months I feel so much better. I exercise each day for only 15-20 minutes because I'm lazy and it works !!!