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Posted on • Originally published at uniq.my.id

Benefits of Wedang Uwuh - Clitoria Ternatea

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Who doesn't like a warm drink that is fragrant and refreshing? One of the traditional Indonesian drinks that has become popular recently is Wedang Uwuh Kembang Telang. This drink is made from a mixture of spices and telang flower flowers which have extraordinary benefits for health.

Butterfly flower or Asian pigeonwings has been known since ancient times as a medicinal plant that has many benefits. This flower is rich in antioxidants which are good for fighting free radicals in the body. Apart from that, the anthocyanin content in telang flower flowers can also help reduce the risk of heart disease and diabetes.

Wedang Uwuh itself is a mixture of various spices such as ginger, cinnamon, cloves and cardamom. This mixture of spices not only gives the drink a warm and fragrant taste, but also has incredible health benefits. Ginger, for example, is known to have anti-inflammatory properties and can help relieve sore throats. Meanwhile, cloves have antibacterial and antifungal properties which are good for maintaining healthy teeth and mouth.

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The combination of telang flower flowers and spices in Wedang Uwuh Kembang Telang makes this drink the right choice to enjoy a fresh sensation and at the same time get maximum health benefits. Apart from that, this drink is also suitable for consumption by all groups, from children to adults.

The benefits of Wedang Uwuh Kembang Telang are not only limited to body health, but can also provide benefits for skin beauty. Butterfly flower is believed to help brighten the skin and reduce acne problems. The antioxidant content in telang flower flowers can also help fight premature aging and maintain skin moisture.

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Apart from that, telang flower seeds also contain anti-inflammatory compounds which can help reduce inflammation in the body. This is very beneficial for those of you who often experience inflammatory problems such as arthritis or other autoimmune diseases. By consuming butterfly pea seeds, you can relieve symptoms of inflammation and improve your quality of life.

Not only that, telang flower seeds are also rich in omega-3 and omega-6 fatty acids which are good for heart health. These fatty acids can help reduce bad cholesterol levels in the blood and maintain healthy blood vessels. By consuming telang flower seeds, you can prevent heart disease and stroke which are often caused by high cholesterol.

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