🇯🇵 How One Man Broke Baseball Forever
Shohei Ohtani created an 81-box goal sheet at age 18. Each box tracked a specific skill:
• Fastball velocity
• Swing mechanics
• Reading
• Character development
Daily routine:
✓ 1,000 batting cage swings
✓ 5,000 crunches before sunrise
✓ Miles of running
Result? First MLB player EVER to hit 50 HR + 50 SB in one season. While pitching with a 2.96 ERA.
MLB even changed the rules because of him.
Full 12-min documentary: https://youtu.be/sChXYL-k4DQ
Top comments (0)