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Joonhyeok Ahn (Joon)
Joonhyeok Ahn (Joon)

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How to start off January well

January is the most important month as it can set the tone of your year. If you still don't know how to spend your very first month in 2023, do this!

Dry yourself
There are fewer social events in January. So use this time not to drink! Keep your brain sharp.

Use this month to set 1 good habit
Researches say it takes at least 21 days to build a new habit. You have 21 days left. Here are a few good examples.

Writing 30 minutes

Studying 30 minutes

Work out for 30 minutes

Talk with your beloved ones without digital devices

Choose one of them and start today. And never break a streak.

Set up your goals People may say you have too much stuff to do. Wrong. That means people don't have clarity about goals. So spend time to find which ones you really want to achieve this year. Then set up the right priorities.

That's it! If you like this content follow @bitethecode!

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