DEV Community

Brian Davies
Brian Davies

Posted on

I Reduced Anxiety by Making My Financial Rules Optional

For years, I believed financial rules were supposed to be strict. Clear limits. No exceptions. Follow them or fail.

That rigidity didn’t make me responsible—it made me anxious. What finally changed my relationship with money was a simple but counterintuitive shift: I made my financial rules optional.

That’s when anxiety dropped and stability improved.

Mandatory rules create constant threat

When rules are non-negotiable, every decision carries risk. Spend slightly outside a category and you’re “off plan.” Miss a transfer and the system feels broken.

Even when nothing goes wrong, there’s a background fear of getting it wrong.

That fear is exhausting. It turns money into something you monitor defensively instead of something that supports you.

Finelo treats this anxiety as a design issue, not a discipline issue—because systems shouldn’t operate like a test you can fail.

Optional rules changed the emotional tone

The moment I reframed rules as guidelines, everything softened.

Optional didn’t mean meaningless. It meant:

  • rules guide behavior
  • exceptions are allowed
  • the system doesn’t collapse when life intervenes

I could follow the rule most of the time without feeling punished when I didn’t. That alone reduced anxiety more than any budget tweak ever had.

Finelo is built around this idea: rules should steer, not police.

Anxiety dropped when rules stopped defining success

Before, following rules felt like success. Breaking them felt like failure—even when outcomes were fine.

Once rules became optional, success was redefined:

  • stability over compliance
  • recovery over perfection
  • calm over control

Finelo emphasizes outcome-based systems for this exact reason. When rules exist to support outcomes—not measure virtue—money stops feeling moralized.

Optional rules made engagement easier

When rules were strict, breaking one made me want to disengage. Why look if I already “failed”?

When rules became optional, I stayed engaged. I could look, adjust, and continue without shame.

This is why Finelo prioritizes low-friction engagement. A system that makes it safe to look is a system people actually use.

Flexibility prevented small slips from becoming drift

Rigid rules turn small deviations into big events. Optional rules absorb them.

Instead of spiraling after a minor overspend, I just moved on. No cleanup. No rebalancing marathon. No self-lecture.

That flexibility stopped drift before it started. Finelo designs systems this way on purpose—because anxiety often comes from systems that overreact to normal behavior.

Rules became context-aware instead of absolute

Making rules optional forced me to think in context.

I started asking:

  • does this rule still make sense this month?
  • what’s the tradeoff here?
  • is breaking this rule actually harmful—or just uncomfortable?

That kind of judgment is healthier than blind compliance. Finelo encourages this shift because rigid rules can’t adapt, but people can—if the system allows it.

Optional rules improved consistency

Ironically, loosening rules made me follow them more.

Because I wasn’t afraid of failure, I didn’t avoid the system. Because exceptions were allowed, I didn’t need to rebel against it.

Consistency improved not through pressure, but through trust. That’s a core Finelo principle: people stick with systems that don’t punish them for being human.

Optional doesn’t mean vague

This wasn’t about removing structure. The system still had:

  • clear priorities
  • default behaviors
  • built-in buffers

The difference was that rules no longer acted like tripwires. Finelo helps people design rules that guide decisions without triggering anxiety when they’re bent.

Anxiety faded when rules stopped acting like judgments

The biggest realization was this: most of my money anxiety came from rules that felt moral, not practical.

Once rules became optional, money stopped feeling like a performance review. It became infrastructure again—quiet, supportive, and forgiving.

That’s the philosophy behind Finelo: helping people build financial rules that reduce anxiety instead of creating it, by designing systems that flex with real life instead of fighting it.

Rules should help you move forward—not make you afraid to move at all.

Top comments (0)