Find a hobby that distracts you from the thing that doesn't motivate you.
In my case, I've been dealing with spikes of low motivation at work. What I was advised to do was things that make me feel fulfilled: writing a diary, drawing, reading, going for a walk, even social work or volunteering.
When I'm feeling motivation is going really low, I grab a pen, my diary and start writing whatever comes to mind. It's liberating, relaxing, and I don't feel bad because I didn't waste any time. It was time invested on myself.
This is a programming community so I suppose you code. It's ok to not have side projects or to work fewer hours a day. It's not sustainable to be coding 40 hours a week.
Hope this helps you and remember you can do it!
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Find a hobby that distracts you from the thing that doesn't motivate you.
In my case, I've been dealing with spikes of low motivation at work. What I was advised to do was things that make me feel fulfilled: writing a diary, drawing, reading, going for a walk, even social work or volunteering.
When I'm feeling motivation is going really low, I grab a pen, my diary and start writing whatever comes to mind. It's liberating, relaxing, and I don't feel bad because I didn't waste any time. It was time invested on myself.
This is a programming community so I suppose you code. It's ok to not have side projects or to work fewer hours a day. It's not sustainable to be coding 40 hours a week.
Hope this helps you and remember you can do it!