I set a timer for how long I'm going to work. But when I work, I actually work. No Facebook, no twitter, Zero distractions. Once I'm done, I don't think about work at all. I even have an app that turns off my work email from sending me notifications. I find that this intentional restriction that I put myself on how much I'm allowed to do anything work related every day keeps my developer mind fresh every day and prevent burnout.
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I set a timer for how long I'm going to work. But when I work, I actually work. No Facebook, no twitter, Zero distractions. Once I'm done, I don't think about work at all. I even have an app that turns off my work email from sending me notifications. I find that this intentional restriction that I put myself on how much I'm allowed to do anything work related every day keeps my developer mind fresh every day and prevent burnout.