Great list! Didn't know about Alt + Left, gonna try it today at work. I'll be adding some that I use daily and haven't been covered in this list.
More for VSCode:
CTRL + D - multi cursor select next occurrence
CTRL + SHIFT + L - multi cursor select all occurrences in file
CTRL + ALT + UP or DOWN - multi cursor next line up/down
CTRL + / - comment or uncomment
CTRL + P - quick search file
And some for VS:
CTRL + , - quick search definition and/or file
SHIFT + ALT + UP or DOWN - multi cursor next line up/down
CTRL + SHIFT + U - to upper-case
CTRL + K and CTRL + D - format whole file
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