I wouldn’t say I have a huge problem right now but I am mostly curious ( and worried ) about two things:
the long-term effect that spending most of my days in front of a screen will have on my eyes
how spending so much time in front of a computer affects the quality of my sleep
I try to reduce my screen time before I go to bed. But I read some articles about blue light that got me worried. I also got and headache this morning which triggered this post :D
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Thanks for your answer.
I wouldn’t say I have a huge problem right now but I am mostly curious ( and worried ) about two things:
I try to reduce my screen time before I go to bed. But I read some articles about blue light that got me worried. I also got and headache this morning which triggered this post :D