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Discussion on: How do you keep your body hydrated during working hours?

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darksmile92 profile image
Robin Kretzschmar

That's great, always good if it "just works". It was a very demanding time at work where I "lost" the control of my hydration and simply ignored my needs for water to get things done.
That is the reason I am controlling myself until it is a natural habit again.

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scottishross profile image
Ross Henderson

I completely understand! Happens to us all. I often forget to eat and take breaks, and certainly, in times of stress, I eat too much lol. It all comes down creating habits, which is never fun. Good luck in gaining the habit back!

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darksmile92 profile image
Robin Kretzschmar

Some true words, you managed to wrap it up in short.
Thank you!