for me its just putting the mouse at highest sensitivity so all i have to do is nudge it and it moves across the screen, I also set my desk height so it's at the least strenuous position for my wrists. the apple keyboard works for me, it's maybe not ergonomic but the layout and shape of the keys make it easy to type
also like, stretching/rotating your wrists every once in a while will help
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for me its just putting the mouse at highest sensitivity so all i have to do is nudge it and it moves across the screen, I also set my desk height so it's at the least strenuous position for my wrists. the apple keyboard works for me, it's maybe not ergonomic but the layout and shape of the keys make it easy to type
also like, stretching/rotating your wrists every once in a while will help