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Discussion on: How do you keep your body hydrated during working hours?

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dechamp profile image
DeChamp

This is a good point, I like your little rules. It's easy to forget to drink water or even remember when you drank last. Often I've felt that I was doing great on my water consumption, but still end up dehydrated due to not realizing it's been hours!

Almost thought this was a promotional post, so I'm glad it wasn't (no affiliate links).

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darksmile92 profile image
Robin Kretzschmar

Hey DeChamp, yes this is true for me also.
I wouldn't want to promote products for that :)