I have this distraction problem too. I have found some sort of a cure for it — pomodoro technique. It's much easier to find willpower to fully concentrate for a short period of time (25 minutes by default) than for some undefined prolonged period. And these 5 minute breaks between working sets could be treated as 'rewards' when you can read Twitter, Reddit, etc. or even better stand from your desk, stretch a little.
Good luck!
I have this distraction problem too. I have found some sort of a cure for it — pomodoro technique. It's much easier to find willpower to fully concentrate for a short period of time (25 minutes by default) than for some undefined prolonged period. And these 5 minute breaks between working sets could be treated as 'rewards' when you can read Twitter, Reddit, etc. or even better stand from your desk, stretch a little.
Good luck!
I'll be trying this tonight! 👍