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Discussion on: Is It Burnout or Job Dissatisfaction?

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rainleander profile image
Rain Leander

Hey there, I totally get what you're going through. I have definitely experienced both feelings of burnout and wondering if a career change was in order. Those times were tough, and finding the root cause wasn't easy. But, through some introspection and changes in my routine, I found a way through.

Firstly, when I found myself feeling drained and unmotivated about coding, I had to ask myself, "Is it coding I'm burnt out on or is it the particular project, company culture, or even the industry I'm in?" This is where some real introspection was necessary. I spent time journaling about my feelings, discussing it with trusted friends, and even seeking professional help like career counselors and therapists.

I realized that it wasn't coding per se that I was getting tired of. Instead, it was the high-stress environment and lack of work-life balance that was wearing me down. I was pushing myself too hard to meet deadlines, and my personal life was suffering as a result.

Once I understood this, I took steps to address the situation. I started setting boundaries at work and dedicated more time to activities outside of coding, like reading, exercising, and spending time with friends and family. I also made it a point to take regular breaks during the day, even if it's just a quick walk around the block.

Another key to overcoming burnout was finding projects that I was genuinely excited about. In my case, I realized that I really enjoyed working on machine learning projects, so I started seeking out more of those opportunities.

As for considering a career change, it was a bit different. After spending a few years in the coding field, I did have moments where I wondered if this was the right path for me. But, again, after some introspection and discussions with mentors, I realized that it wasn't the coding itself that I disliked. Rather, it was aspects of my work environment and the types of projects I was working on.

So, I decided to take some courses and attend workshops in different areas of tech. I explored fields like data science, UX design, and product management. This helped me realize that while I loved coding, I was also interested in the more strategic aspects of tech.

Eventually, I shifted my career slightly and took on a role that combined coding with product strategy. It was challenging, but it rejuvenated my passion for coding and allowed me to use my skills in a new and interesting way.

In the end, it's essential to recognize that these feelings are normal. It's okay to take a break, seek help, and even pivot in your career if that's what feels right. Remember, your career is a journey, not a destination. So, take your time, and don't be afraid to explore new paths.

I hope this helps, and remember, you're not alone in this. It's a journey many of us have been through. Stay strong, and trust yourself.

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chema profile image
José María CL

omg that's what is happening to me too

I realized that it wasn't coding per se that I was getting tired of. Instead, it was the high-stress environment and lack of work-life balance that was wearing me down. I was pushing myself too hard to meet deadlines, and my personal life was suffering as a result.

thanks for sharing!

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rainleander profile image
Rain Leander

I'm so sorry you can relate, but also thrilled that you're now aware which is the first step to resolution!