In today’s busy and competitive life, health often takes a back seat. Long working hours, unhealthy eating habits, lack of physical activity, and increasing stress have made lifestyle-related diseases more common than ever. Maintaining good health is not just about avoiding illness; it is about achieving physical, mental, and emotional well-being.
Dharmikk Baria
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The Importance of a Healthy Lifestyle in Today’s Fast-Paced World
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