Your nervous system has an automation loop running in the background, and when the inner noise hits a threshold, it triggers a dissociative response that feels like watching yourself from outside your body. It's less mystical than it sounds, more like a system resource management problem. I broke down the pattern recognition and feedback loops behind disconnection, and how creators can use this understanding to build better self-awareness automation into their daily practice.
Originally published at vibrationofawesome.com
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