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Discussion on: What having a programmer burnout at age 21 feels like

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Elouan Cottenot

As the others say, take it easy.
I was once like you, and on a project I nearly break (lose 10 kg in 3 weeks, sleep 3 hours by night, etc...). At the end my manager help me to take distance from my work.
But I keep some aftereffect, I'm not so enthusiastic about dev and it's visible in my work and hobby (I stop doing personal project and regret it a lot, but I can't make myself do it).

Take it easy, slow down on your work hours and take the time to rediscover the joy of code :)