This article explores the connections between the contemporary work environment and the body's biological responses. The author examines polyvagal theory as a key to understanding stress in a world dominated by technology. The text sheds light on the 'digital paradox', in which, despite constant online connectivity, we experience a deficit in authentic co-regulation. It discusses the 'zombie face' phenomenon and the limitations of artificial intelligence, which cannot provide the nervous system with the safety signals derived from the live presence of another human being. This is an important contribution to the discussion on building resilience and maintaining psychophysical health in the age of algorithms.
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