Don't have caffeine after 2/3 pm. Caffeine is stimulant drug, read "Why We Sleep" by Matthew Walker to know about the effect of caffeine on our body.
Yes agree with you.
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Don't have caffeine after 2/3 pm. Caffeine is stimulant drug, read "Why We Sleep" by Matthew Walker to know about the effect of caffeine on our body.
Yes agree with you.