I work in a Startup as a Tech Lead. The office is located 7 minutes' walking from my home. As a hobby, I participate in CrossFit championships. Because of that, I have a regular diet to perform better on the workouts. In a typical week, I cook twice a week and weigh the food I'll eat during the day.
Wake up at 5:40 am
Meal prep, breakfast and get ready to work - 5:50 am - 6:45 am
Get in the office around 7 am
Between 7 am to 9 am I do code reviews, reply emails, check slack channels
9:30 am I have the second meal of the day
Usually I have meetings between 10 am to 12 pm. Those are usually related to the sprint, tasks that people are stuck or anything I can help with
Lunchtime 12 pm ~ 1 pm
From 1 pm to 2 pm, I do One on Ones with the team. I have typically 1 one on one a day because the team has 6 people
Between 2 pm to 4 pm, I try to code as much as possible. I try to block this time to get something done
At 3:30 I have the fourth meal of the day
From 4 pm to 5 pm I do daily checks with the team, see if I can help with something.
I usually get home at 5:30 and eat the fifth meal of the day.
Work for side projects or Freelance projects between 6:00 pm until 7:20 pm
Go to Crossfit between 7:45 pm until 9:10 pm
Get at home 9:40 pm and eat my last meal
Read about 20 minutes before going to bed at 11 pm
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I work in a Startup as a Tech Lead. The office is located 7 minutes' walking from my home. As a hobby, I participate in CrossFit championships. Because of that, I have a regular diet to perform better on the workouts. In a typical week, I cook twice a week and weigh the food I'll eat during the day.