Building programs that train developers for excellence @hexdevs . Rails dev, community strategist, avid reader and cats lover. Driven by curiosity & kindness.
yes, I've been depressed for years and this year I started finally to do therapy. that was simply the best thing I did this year. today I do yoga, meditation, do more exercising, etc. I think this helps me.
Good luck, hope you are treating your anxiety. Nobody deserves to suffer alone! the best :)
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yes, I've been depressed for years and this year I started finally to do therapy. that was simply the best thing I did this year. today I do yoga, meditation, do more exercising, etc. I think this helps me.
Good luck, hope you are treating your anxiety. Nobody deserves to suffer alone! the best :)