Last year I took up running and I wanted to share some things I learned along the way. Basic lessons, bordering on the self-evident, that can be ap...
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Good advice 😄, People usually advice to have 6 hours of sleep , But do you know how long its advisable to sit before the computer coding ?
Good point! Burnout is something to watch out for, definitely.
It was so impressive and useful.
thanks for sharing.
Thanks for reading, Bani!
Great article! Thanks for writing!
Thanks for reading!
Thanks Ismael, this article is really inspiring! I actually find it very motivating as I'm struggling to prepare for a half-marathon these days :)
Thanks Sara! I'm preparing for a half marathon too! 😱Let me know how your training is going 🙂
Will do! Still stuck on 10 km tho :(
Very inspiring, worth a couple of re-reads :)
😉
This is amazing advice, thank for sharing! This mirrors my own experience starting CrossFit: it's hard, and hurts, and gets easier.
Thanks Ismael, it's amazing to see that you made this connection and was able to put it into words!!!!
😉
Yeah, great quote.
Awesome post. Thanks Ismael!
Running has taught me so much -- the feeling at the end is worth the struggle.
Thank you for reading!
Me too. And the lessons learned can be applied to many other things in life :)
Hi Ismael,
Really nice written, thank you. Specially loved the "four stages of competence" :)
Thanks for reading, Maxime 🙂
Thank you :)