Pomodoro ⏰ is a classical technique of working effectively with your time. In Pomodoro technique, we work in sessions of 25/5 (classically). It m...
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I use a CD system instead. By sticking to physical CDs I'm forced to change them every so often. Since each CD is a different length I have varied levels of concentration and break.
I don't know what I'll do if I ever manage to go all digital! (Fortunately there's still no solution for high-quality, large library, music collections -- my actual CDs are safe for a few more years)
Got to know about Pomodoro some months back. I really enjoy using it being the kind of person that gets distracted a lot. it really works for me too.