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James Miller
James Miller

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Life Extension Extend-Release Magnesium: Benefits, Dosage & 6-Hour Formula

Life Extension Extend-Release Magnesium is a vegetarian magnesium supplement designed to provide both immediate and prolonged magnesium delivery through a six-hour extended-release formula. Each capsule supplies 250 mg of magnesium from ZümXR magnesium oxide and magnesium citrate, combining two magnesium forms within one convenient capsule. The manufacturer positions the formula for cardiovascular health, bone health, and general magnesium nutritional support.

For people trying to maintain consistent magnesium intake without taking several capsules at once, the extended-release design is a practical differentiator. Magnesium is an essential mineral involved in normal muscle, nerve, bone, and energy-related functions, making adequate intake relevant across many daily wellness routines.

The bottle contains 60 vegetarian capsules, allowing approximately 30 to 60 days of use depending on the selected dosage. The formula is also listed by Life Extension as vegetarian, gluten free, and non-GMO.

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For current product information and availability, shop Life Extension Extend-Release Magnesium at CalVitamin.

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