For sure. 15-30 mins per hour standing should help with the issues around sitting around all day. I have a foam pad to stand on so my feet don’t get sore. I know people to have gotten balance boards to burn a couple calories as they stand
Thanks! I hope we'll try this way soon. At least, this is the smallest step that might be having a good impact.
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For sure. 15-30 mins per hour standing should help with the issues around sitting around all day. I have a foam pad to stand on so my feet don’t get sore. I know people to have gotten balance boards to burn a couple calories as they stand
Thanks! I hope we'll try this way soon. At least, this is the smallest step that might be having a good impact.